VILNIS GUIDE
The right course is not simply the longest one. It depends on how much time you have, how tired you feel, and whether you want focused relaxation or a more spacious experience. At Vilnis, every course includes consultation, shower, treatment, and a quiet moment afterward.

90 minutes — a focused introduction
Choose 90 minutes when your schedule is limited or you want a first introduction to Mariko’s touch. There is enough time for careful oil work and attention to the areas carrying the most heaviness, but the pace is naturally more focused.
120 minutes — balanced and unhurried
This course gives the body more time to stop anticipating and begin receiving. It suits guests who want a full experience while still keeping part of the afternoon or evening open.
150 minutes — the recommended Vilnis rhythm
For many guests, 150 minutes offers the most comfortable balance. Pressure, stretching, warm oil, lymphatic work, and slow flowing touch can unfold without haste. It is especially suitable after a long journey, a demanding period of work, or when you want to experience the full emotional pace of Vilnis.
180 minutes — a private retreat
The longest course is for guests who want to leave the outside world behind for an afternoon or evening. It allows generous time for both focused bodywork and long, quiet transitions.
Still unsure?
Tell Mariko how much time you have and what you want from the visit. You do not need to know the perfect course before contacting us. We can help you choose, subject to availability.
See the current prices and first-visit information on the Courses & Prices page. Before booking, please also review the First Visit Guide.

